How long do I get access to the materials?The program is lifetime access, so you will have access to all the materials to use your entire life, anytime you need it. This is an amazing feature of this program, actually. As it is ever evolving, new materials and updates will be added to the program ongoingly with the pricing going up accordingly. You have lifetime access to all these new materials as they arrive but still at the introductory offer price today. Yay!
What is your refund policy?I offer a 30 day money back guarantee, no questions asked. If you are not happy with the program, email me within 30 days at
info@angieedgson.com.
How do I view the materials?It is all online in digital format. All you need is internet and a device/computer to view the videos. You get instant access to all the materials through an easy login process.
I don’t know if I can DO the practices. I have never done yoga before and I am pretty out of shape and inflexible.
You do not need to have any yoga experience at all to approach this program. The program is designed with complete newbies in mind. As well, the bonus materials like the yoga nidra, the mudras, restoratives, decompression techniques, body scans, and breathing exercises can be done even if you are in the middle of a flare up as they don't require any physical activity. You can use them anytime to help create the ideal environment for your body to naturally heal itself.
There is no pressure to perform at any level or do any poses that just don’t feel good for your body.
I don't have TIMEThe program is created so that you can do it in just 10 minutes a day and you can do it at HOME. So no commuting to a public class, no parking, no schedule to fit into, no hassle. Even do your practice in your pajamas if you want. Ten minutes daily to take care of your spine is just common sense.
Is there anyone who SHOULDN'T do this program?
Yes. If you have a been diagnosed with a sequestered disc issue, this program may not provide relief. Consult with your doctor to rule out any serious back issues that require medical care. Your body will tell you if something feels good or it doesn't. If there is any gentle pose or movement causes discomfort or pain, gently ease out of it and leave it aside for now.